by Andi Campbell
Over the past few years, many factors—including the COVID-19 pandemic, inflation, supply chain issues and worker shortages—have presented challenges for both employees and employers. These challenging situations have led to poor mental health, burned-out employees, and increased stress levels in workplaces in nearly every industry. Fed up with the lack of support from their employers to compensate for additional tasks and time spent at work, employees have created their own system to achieve better balance and improve physical and mental health. Social media has sparked workers to turn to the internet to share their own stories of “quiet quitting.”
Quiet quitting, the act in which employees set clear boundaries without leaving their jobs, is a Gen Z-fueled trend that appears to have started on TikTok. The movement has gained traction on the platform, with #quietquitting gathering more than 20 million views. Many who support the practice label it a misnomer since it does not actually involve quitting, but instead, encourages workers to stop going above and beyond the work and time they are being paid for in their professional roles.
For employers, this new trend may be a cause for concern. Fueled in many cases by “American workers’ guilt,” employers have for many years benefited from the so-called “hustle culture,” which encourages employees to do more than what they have been asked to, work longer hours than needed, and assume their corporate identity as their personal identity, without added compensation. However, this glorification of non-stop work as a lifestyle has reached its peak, opening the door to quiet quitting and widespread pleas for support. Continue reading